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Healthy Ways to Include Bread in Your Diet

Author: External Author | | Categories: Authentic Bread , Bratwursts , Croissants , Deli , German Bakery Marietta , German Bakery Online , German Bread Online , German Pastries , German Pastries Online , hot brkfast , hot-brkfst , Pastries , Sandwiches , Sausages

Is bread healthy? Can you eat bread and still lose weight? Ever since diets started focusing on carbs, bread has been on the "forbidden" list of many eating plans for weight loss and weight maintenance.

Original Article Source Credits:   Verywell Fit  , https://www.verywellfit.com/

Article Written By:  Malia Frey

Original Article Posted on:  February 19, 2020

Link to Original Article:  https://www.verywellfit.com/bread-nutrition-facts-calories-and-health-benefits-4114942#:~:text=When%20you%20eat%20bread%2C%20you,feel%20fuller%20and%20more%20satisfied.

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